Life After Learn-to-Skull (aka Sculling 201)

This year you can build on your sculling skills.  Small group sessions are available.

PROGRAM GOALS

1. Correcting pre –existing bad habits
2. Breakdown of the stroke.  Pick drill.
3. Introduction of pause drills and why.
4. Introduction of RATIO
5. Learning the use of the legs for power and RUN.
6. Complete understanding of the parts of the shell and how to adjust and prevent breakage.

To register click here.

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2010 Intermediate Sculling Program Information Registration is on a first-come, first-served basis, no exceptions.
Program Dates	At least one year of sculling experience is required Both land training and water training will be involved. In addition, homework will be mandatory. Classes are held on Monday and Tuesdays. 1st class:     evening 6:00 pm        June 7, 8, 14, 15 2nd class     morning 6:00 am       June 28, 29, July 5, 6 3rd: class     evening 6:00 pm        July 19, 20,  26, 27 4th: class     morning 6:00 am       August 9, 10,  16, 17
Program Cost	Training fee: $150.00
Practice Times	Classes are held on Monday and Tuesdays. Morning sessions will run from 6am-7:30am.  All evening sessions will run  from 6pm – 7:30pm.
Program Coaches	TBA
Contact information	email: tbc@guestservices.com; Phone: (202) 333-9543
Registration is available either online through the above link or at the Thompson Boat Center front desk during our posted working hours. We do not offer refunds after the first day of a program.

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